Mindfulness For Real at Windhorse Retreat Center. April 15, 2017. 9 am-3 pm  

Mindfulness is My Co-Pilot at Milwaukee Shambhala Center. May 2, 2017. 8 pm 


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Alan is interviewed on "The Everyday Mindfulness Show" Check it out and leave a Comment!

Music and the Mind of Meditation at Milwaukee Shambhala Center.

May 16, 2017. 7 pm  

Teaching Events

This site is a guide for the perplexed—a site for those pinballing their way through spirituality; or whose lives won't take flight, or regularly crash and burn. This is a site rich with Buddhist wisdom for when you feel broken, and the joyful discovery of not believing everything you think. 

It is much easier to appear holy than to be sane.

                            - chogyam trungpa rinpoche